Reminder! – This Thursday’s 6pm class is moved to 5pm due to the Paleo Diet Talk. Grand Opening Details for Members! The Saturday group workout will be held at 8:30! If you can’t make the morning workout, come on by later in the day, bring a friend, have a bite, and get in a workout...Read More
Molly and Emily rocked the house at the Colorado Open at Front Range CrossFit. Today we're doing the CrossFit Total for the workout and everyone needs to register for the Fight Gone Bad Fundraiser.Read More
Solid Saturday workout of burpees and running. CrossFit Roots Grand Opening is just one week away. It's at 1980 8th Street in Boulder, Colorado. Sign-up for a Foundations Course soon!Read More
CrossFit Roots is graduating 12 athletes from the Foundations Course today! Email with information on the Paleo Diet Talk with Dr. Loren Cordain sent out Thursday. Paleo Kits are in! Buy Tupperware to prep your Costco trip food.Read More
CrossFit Roots September newsletter hit email Inboxes this morning. Information on the Grand Opening, the Paleo Diet Talk with Dr. Loren Cordain, and the September and October Foundations courses included.Read More
CrossFit Roots is going into its first fall but it's sure to be a memorable one. Our Grand Opening is September 19th and Dr. Loren Cordain is coming to speak on September 17th.Read More
