CrossFit Roots highlights the team win at the MBS CrossFit Turkey Challenge in Broomfield, Colorado.Read More

2010 CrossFit Roots highlights April, May, June.Read More

CrossFit Roots describes how you can still come to class even when you are injured.Read More

CrossFit Roots gets ready for a week off from CrossFit.Read More

Roots highlights the athletes who competed at the Colorado Open.Read More

Roots describes the importance of tracking your progress.Read More

Roots introduces the affiliate team.Read More

AMRAP 10 minutes: 6 squat cleans (155/95)9 chest to bar pull-ups12 box jumps Workout #3 from the Mountain Sectionals Qualifier   The Fall of the Logo Wall – March 2010 This weekend the logo wall came down and Roots gained 300 additional square feet of training space.  Funny to think that we started in a space...Read More

Recap of the 2010 CrossFit Mountain Sectionals Qualifier.Read More

The power of sticking with it. 8x400m run.Read More